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What is the digital date today? 2021
Current local time in New York – USA
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- Pamela Reif 5 Min Basic Stretch – short & sweet for every day / Classic Exercises
- 10 Min Booty Workout Pamela Reif – training for a bubble butt, NO JUMPS / No Equipment
- 8 Min Sixpack Workout Pamela Reif – with Christopher & a very special twist / No Equipment
- 8 Min Sitting Too Much Stretch – fix your posture, stand straight & reduce pain Pamela Reif
- Pamela Reif 15 Min Sexy Back Workout – upper & lower back, lats, neck / with (homemade) weight